Fast Food the Unhealthy Road Taken Essay Example | Topics and Well Written Essays - 2000 words

Fast Food the Unhealthy Road Taken - Essay ExampleThis is a clear index number that most peopleconsume debauched foods (Knechtges 2011). Currently, it is true that most people atomic number 18busydue tocommitmentwith many responsibilities. As a result, fourth dimension spent while cooking food has reduced drastically. Therefore, the only option that is convenientto the majority is the use of fast foods. This has enabled t fast food manufacture to be successful in recent years. Moreover, the industrys ability to deliver a consistent quality of food in a with child(p) geographical ara, and at a fair price has contributed significantly to its growth. Frequent users, of fast foods state that theyliketaking them because oflimitedtime that does non appropriatethem tomove long distances in search for alternatives. However, one of the mostessentialissues that most people forget concerning fast foods is their lack ofnutritionvalue. Considering there are families, who depend entirelyon fast foods throughout the day without worrying about the nutritional value or the long-term impacts of fast foods on an souls health. One of the mainimpactsrelated with fast foods is that it makes oneoverweighti.e. obese. This is so because fast foods havelowfiber concentration, utmost concentration of carbohydrates, and high level of fatconcentration. These are the elements or characteristics making people consuming fast foods to put on weight.According to research, it is clear that, most countries wherefastfoodsare highly consumed, majorityofthe population are overweight or obese.In addition,most of theyoung populationends up becoming obese or overweight. everywhere time, obesity or overweight leads to other health problems especially of the heart.... This essay approves that people who prefer to go for a high proportion that may not be healthy instead of considering a healthy and reasonable amount end up endangering their lives. Recently, there has been negative publicity about fast foods. As a result, people have come up with alternatives to solve negative issues associated with fast foods. In addition, the fast foods restaurants have incorporated fruit juice, fruits, and salads alongside the meals or foods sold in their restaurants. A majority of health foundations has approved this because their intention is to ensure that customers consume a balanced and nutritious diet. However, despite attempts to offer a balanced diet, prices charged are high compared to those charged for the unhealthy options such as fast foods. As a result, majority of customers does not consider acquire them, but instead prefer the unhealthy option. In most cases, due to the addictive nature of unhealthy foods, young children are enticed to make unhealthy choices.This traverse makes a conclusion that regular consumption of fast foods leads to significant health hazards. Although people are aware of this fact, incorporating change in their eating habits is not an well-situated task. Consequently, it is essential to commence change it is essential to start with basic changes such as a reduction of the frequency of fast food consumption. Instead, people should reduce on consumption of home cooked foods that have plenty of vegetables, fruits, and fresh foods. This way, cases of obesity or overweight will reduce. In cases of children, parents should encourage them to take fruits instead of fast foods thus reducing chances of overweight by the under age population.